Course: Main
Tags: #vegetarian
Vegan Gumbo
Source
sciencetor from the CookLang Discord
Ingredients
8 | Beyond Meat Original Sausages |
1 bunch | celery |
1 | large Yellow Onion |
1 | Green Bell Pepper |
1 bunch | Green Onion |
1 bunch | parsley |
1 tbsp | olive oil |
¾ cup | Crisco Butter Flavored Shortening |
1 cup | All Purpose Flour |
½ cups | vegetable broth |
5 ½ cups | vegetable broth |
1 bottle | cajun seasoning |
2 blocks | extra firm tofu |
salt | |
black pepper | |
6 cloves | minced garlic |
Bust Out
large bowl | |
stainless steel frying pan | |
large pot |
Steps
- Cold smoke Beyond Meat Original Sausages for 6 hours in advance.
- Chop celery, large Yellow Onion, Green Bell Pepper, and Green Onion and set aside in a large bowl.
- Finely chop parsley and set aside with vegetables.
- Slice sausages into ¼ inch slices.
- Add olive oil to a stainless steel frying pan and cook sausages over medium-high heat until browned and slightly crispy, then set aside.
- combine Crisco Butter Flavored Shortening with All Purpose Flour in a large pot and cook over medium heat, stirring constantly, until a dark roux is achieved. (Roux should be the color of chocolate and have the thickness of a watery dough) 45 minutes
- Add chopped vegetables and parsley to pot with the Roux.
- Deglaze sausage pan with ½ cup vegetable broth over high heat, scraping until fond is cleaned, then pour into pot with vegetables.
- Add remaining vegetable broth to pot, then bring to a boil over medium-high heat.
- Boil for 7 minutes or until Vegetables start to become tender.
- add cajun seasoning to taste
- Add Sausage and 2 blocks sliced and pressed extra firm tofu.
- Season with salt black pepper and minced garlic to taste.
- Serve over rice.