Course: Main
Tags: #vegetarian

Vegan Gumbo

Source

sciencetor from the CookLang Discord

Ingredients

8Beyond Meat Original Sausages
1 bunchcelery
1large Yellow Onion
1Green Bell Pepper
1 bunchGreen Onion
1 bunchparsley
1 tbspolive oil
¾ cupCrisco Butter Flavored Shortening
1 cupAll Purpose Flour
½ cupsvegetable broth
5 ½ cupsvegetable broth
1 bottlecajun seasoning
2 blocksextra firm tofu
salt
black pepper
6 clovesminced garlic

Bust Out

large bowl
stainless steel frying pan
large pot

Steps

  1. Cold smoke Beyond Meat Original Sausages for 6 hours in advance.
  2. Chop celery, large Yellow Onion, Green Bell Pepper, and Green Onion and set aside in a large bowl.
  3. Finely chop parsley and set aside with vegetables.
  4. Slice sausages into ¼ inch slices.
  5. Add olive oil to a stainless steel frying pan and cook sausages over medium-high heat until browned and slightly crispy, then set aside.
  6. combine Crisco Butter Flavored Shortening with All Purpose Flour in a large pot and cook over medium heat, stirring constantly, until a dark roux is achieved. (Roux should be the color of chocolate and have the thickness of a watery dough) 45 minutes
  7. Add chopped vegetables and parsley to pot with the Roux.
  8. Deglaze sausage pan with ½ cup vegetable broth over high heat, scraping until fond is cleaned, then pour into pot with vegetables.
  9. Add remaining vegetable broth to pot, then bring to a boil over medium-high heat.
  10. Boil for 7 minutes or until Vegetables start to become tender.
  11. add cajun seasoning to taste
  12. Add Sausage and 2 blocks sliced and pressed extra firm tofu.
  13. Season with salt black pepper and minced garlic to taste.
  14. Serve over rice.