Course: Party & Snacks
Tags: vegetarian
Cauliflower "Wings"
Sauces: Ranch and Blue Cheese, both homemade of course
Source
https://www.noracooks.com/bbq-cauliflower/
Ingredients
3 oz | flour |
5 tbl | milk |
2 tsp | mixed dried herbs |
salt and pepper | |
1 c | breadcrumbs |
1 tsp | vegetable oil |
18 oz | cauliflower |
1 tbl | hot sauce |
¾ c | BBQ sauce |
sesame seeds | |
½ | spring onion |
Bust Out
large baking tray | |
parchment paper | |
medium-sized mixing bowl | |
saucepan or a wok | |
thick bowl |
Steps
- Preheat the oven to 400°F and line a large baking tray with parchment paper.
- In a mixing bowl combine the flour, milk, mixed dried herbs, and big pinches of salt and pepper with 5 tbl water. Whisk until fully combined into a batter.
- Next, add the breadcrumbs and vegetable oil to a medium-sized mixing bowl and use your hands to combine (make sure you remove any clumps).
- Pull the leaves off the cauliflower, srim the stalk, cut it into bite-sized florets and use your hands to tear apart any big pieces.
- Add the cauliflower chunks to the batter and use a spoon to toss and mix. Once the florets are fully coated, toss into the breadcrumbs one at a time, then place on the lined baking tray.
- Bake the florets for ~25 minutes{}.
- Make the BBQ hot sauce: add the hot sauce and BBQ sauce to a saucepan or a wok on low heat. Stir and cook for 2-3 minutes until the sauce is hot.
- Preheat a thick bowl so the wings will stay hot after serving.
- Once the cauliflower has finished baking, add the wings to the saucepan with the hot sauce and stir through until the florets are fully coated.
- Transfer the hot wings to the bowl and top with a sprinkling of sesame seeds. To finish, finely slice the spring onion and sprinkle on top.
- Serve with the dressings.