Course: Party & Snacks
Tags: vegetarian

Cauliflower "Wings"

caulflower_wings.jpg

Sauces: Ranch and Blue Cheese, both homemade of course

Source

https://www.noracooks.com/bbq-cauliflower/

Ingredients

3 ozflour
5 tblmilk
2 tspmixed dried herbs
salt and pepper
1 cbreadcrumbs
1 tspvegetable oil
18 ozcauliflower
1 tblhot sauce
¾ cBBQ sauce
sesame seeds
½spring onion

Bust Out

large baking tray
parchment paper
medium-sized mixing bowl
saucepan or a wok
thick bowl

Steps

  1. Preheat the oven to 400°F and line a large baking tray with parchment paper.
  2. In a mixing bowl combine the flour, milk, mixed dried herbs, and big pinches of salt and pepper with 5 tbl water. Whisk until fully combined into a batter.
  3. Next, add the breadcrumbs and vegetable oil to a medium-sized mixing bowl and use your hands to combine (make sure you remove any clumps).
  4. Pull the leaves off the cauliflower, srim the stalk, cut it into bite-sized florets and use your hands to tear apart any big pieces.
  5. Add the cauliflower chunks to the batter and use a spoon to toss and mix. Once the florets are fully coated, toss into the breadcrumbs one at a time, then place on the lined baking tray.
  6. Bake the florets for ~25 minutes{}.
  7. Make the BBQ hot sauce: add the hot sauce and BBQ sauce to a saucepan or a wok on low heat. Stir and cook for 2-3 minutes until the sauce is hot.
  8. Preheat a thick bowl so the wings will stay hot after serving.
  9. Once the cauliflower has finished baking, add the wings to the saucepan with the hot sauce and stir through until the florets are fully coated.
  10. Transfer the hot wings to the bowl and top with a sprinkling of sesame seeds. To finish, finely slice the spring onion and sprinkle on top.
  11. Serve with the dressings.