Bannock (McKelvie's)

From the Halifax fish restaurant. This bread was free, delicious and healthy, so one strategy for a starving student was to order something cheap and repeatedly dump the basket into his backpack while the waiter wasn't looking, then ask for more.

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Source

McKelvie's used to give out the recipe so I'm not sure why I have a handwritten one; that's Norval's handwriting. Perhaps we copied it from a friend.